Whether you’re observing a fast during Navratri 2024 or simply seeking lighter options during this festive period, these snacks are the perfect guilt-free indulgence.
These snacks are not only filling but also packed with nutrients to keep your energy levels up and your spirits high throughout the festive season.
Here are some healthy and filling snacks to enjoy during Navratri that will keep you energized, satisfied, and nourished.
A Navratri staple, Sabudana Khichdi is made from tapioca pearls and is light, yet filling. The dish is packed with carbohydrates, making it a great energy booster. Add roasted peanuts, curry leaves, and ghee to increase its nutritional value, along with a dash of lemon for a refreshing twist.
Kuttu Ka Dosa is a delightful gluten-free dosa made with buckwheat flour, commonly known as kuttu. This versatile ingredient is a popular choice during Navratri fasts. The crispy, light texture of Kuttu Ka Dosa makes it easy to digest, and it’s perfect for a satisfying snack. Stuff it with spiced mashed potatoes or paneer for a delicious and filling meal.
Makhana, or fox nuts, are rich in protein and fiber, making them a great snack to keep hunger pangs at bay. Lightly roast them in ghee and sprinkle with rock salt and black pepper for a crunchy and healthy Navratri treat.
Sweet potatoes are a nutritious and satisfying snack that’s allowed during fasting. They are packed with fiber, vitamins, and minerals. To make a delicious Sweet Potato Chaat, simply roast or boil them and add a burst of flavor with lemon juice, rock salt, and fresh herbs. The sweet and tangy combination will leave you feeling full and energized.
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Another popular flour option during fasting is water chestnut flour, also known as singhara atta. Pancakes made from this flour are a healthy and satisfying choice. They are low in calories and naturally gluten-free. For an extra flavor boost, top them with honey or a side of yogurt.
